Did you know that there are specific foods that may lead to bad breath? This is because of volatile sulfur compounds - the culprit in causing bad breath! 

For example, if food sits out too long it will spoil. That spoiling action is due to anaerobic bacteria breaking down proteins in that particular food. In milk, the odor of sour milk is caused by relatives of the bugs that create bad breath when they break down proteins in the milk (and basically in all dairy foods). A reaction takes place where 'the bad breath bugs' extract sulfur compounds from the amino acids in these proteins. Specifically, the amino acid Cysteine is converted to Hydrogen Sulfide (which has a rotten egg smell) and Methionine becomes Methyl Mercaptan (which smells like a cross between old socks and garlic). The same analogy applies to meat if it sits out too long. 

Everyone knows that onions and garlic will create bad breath. But do you know why? It's because the odorous molecules in onions and garlic are actually sulfur compounds themselves called Mercaptans. Sulfur is nature's way of creating odors. You're all familiar with the skunk. Its odor is created by a defense and/or attack mechanism. Skunk odor is made up of skatoles, which are naturally occurring sulfur compounds. In a similar fashion, bacteria in your mouth creates the volatile sulfur compounds of bad breath and taste disorders. 

There are 4 food categories that will result in an increase of sulfur production because these categories have a stimulating affect on the bacteria that cause bad breath: 

1. Drying Agents 
2. Dense Protein Foods 
3. Sugars 
4. Acidic Foods 

Let's look closely at each of these food categories and how they stimulate bad breath! 

DRYING AGENTS 
The most common drying agent in food is alcohol. Alcohol of course, is the basis of all "adult" beverages such as beer, wine, and hard liquor. It is also used, unfortunately, in many mouthwashes you find in the grocery stores, which only makes a bad breath problem worse. 

Alcohol, known chemically as a desiccant, is used quite often in laboratories to "dry out" hard to reach areas in test tubes and beakers. The same end result takes place in the oral cavity. 

Although cigarettes are not really food, smoking is probably the quickest way to dry out your mouth, with alcohol being the second. If you smoke, you are bound to have bad breath! 

DENSE PROTEIN FOODS 
Dairy foods are notorious for creating bad breath. An article that appeared in the "Los Angeles Times" once noted that over 50% of the population in Southern California was "lactose intolerant". With regards to bad breath, many of these people (numbering in the tens of millions) end up with more dense proteins available as bad breath fuel for the bacteria than those who have no problem with dairy foods like milk, cheese, yogurt, ice cream, etc. The end result is a buildup of amino acids, which are easily converted into volatile sulfur compounds by the anaerobic bacteria found within the surface of your tongue and throat. 

To a lesser extent, people have the same problem with other types of food that are considered to be dense in protein such as beef, chicken, and fish. 

Another problem, thankfully rare, has to do with people who have an inability to break down certain proteins found in beans. This condition is called TMA (Trimethylaminuria) and is sometimes known as the "Fish Odor Syndrome," because the odor produced is similar to decaying fish. The odor consists of sulfur compounds, plus nitrogen compounds (amines). People with this condition must abstain from beans and other types of food that are dense in protein. 

SUGARS 
Wouldn't it be great if we could get rid of bad breath by chewing on M&Ms? Or what if the cure for bad breath were Hershey Kisses? 

That's what the makers of Altoids would have you believe. Altoids, and other products of the same ilk, are trying to fool the public into believing that a strong "good" taste in your mouth is equivalent to the "freshness" of your breath. This is so anti-scientific it's absurd! If you think about it for a minute, it really doesn't make any sense. 

By using concentrated mint flavorings, your taste buds pick up mint as a taste. However, Altoids contains two types of sugar which again, are a fuel for the bacteria to reproduce and create more sulfur compounds - thus bad breath. In addition, the frightening part is that other bacteria can take the sugars and produce glycan strands, which in turn end up causing thick layers of plaque on the enamel of your teeth and around your gums. This leads to tooth decay and gum disease - and you guessed it - worse breath than you started with! 

Since you can't smell your own breath, you just go merrily along with that great strong mint taste in your mouth, while others close to you are backing away - backing away from your increased bad breath, decayed teeth, and gross, swollen, bleeding gums! 

Stay away from candies, mints, and chewing gum if they contain sugar! Instead, let me recommend an alternative created by TheraBreath called the TheraBreath Oxygenating Chewing Gum (http://www.therabreath.com/products.asp?CAT=5). It releases Oxygen molecules directly into your mouth and also contains the antibacterial agent, Zinc Gluconate. This agent is found in many cold medications. In addition it contains Xylitol, which is a natural sweetening agent with an anti-decay compound. 

ACIDIC FOODS 
Foods with a high acidic content are a problem as well. pH is a term used to describe the acidity of an environment. The oral cavity has a normal pH of 6.5 (7 is considered neutral). Some of the foods you should watch out for are coffee and many citrus juices. Both decaffeinated and regular coffee contain acids. However, tea is okay. Among the citrus juices the ones with the highest acidic content include tomato juice, orange juice, pineapple juice, and grapefruit juice. 

We know that acids make the bacteria reproduce much faster. In order to decrease the production of odorous sulfur compounds, the acid environment needs to be neutralized. 

What can you learn from all this? Avoiding foods that contribute to, if not cause, bad breath is vital if you want to have clean fresh breath. While this is a difficult task, being aware of these bad breath causing elements is the first step in developing confidence in your breath. In addition, it is important to use oral care products that are free of alcohol, sugar, and that also have a high pH level.

From One Cup Coffee Makers to “Smart” Refrigerators: 
Kitchen Appliances Catch up with the Speed of Life 
By R.L. Fielding 

The modern kitchen would not be complete without a refrigerator, an oven, a microwave, and a coffee maker. As fixtures in one of the most important rooms in the house, these appliances are on the forefront of the battle for greater convenience and lower energy costs. Here is a look at a few of the technological makeovers which can help you save both time and money. 

“Smart” Refrigerators 

Has this ever happened to you? On your way home from work, you stop at the supermarket for groceries. While picking up food for dinner, you can’t remember whether there’s a steak in the freezer or if you still have enough butter for the mashed potatoes. Instead of placing a call to your significant other, let your refrigerator check the inventory for you. 

Using a cell phone, it is possible to remotely access an up-to-the-minute list of the contents of the “smart” refrigerator via an Internet connection. LG Electronic’s Internet Refrigerator is capable of alerting its user when a product has expired. The potential for this technology is enormous, but the limited availability of online grocery services has slowed its spread. Manufacturers hope to eventually develop a system by which refrigerators will not just keep tabs on the food inside, but will make lists of what is needed and automatically place an order with online grocers. 

One drawback of the current technology is the effort that goes into keeping your refrigerator’s records up-to-date. As the refrigerator is stocked, the product names and expiration dates must be logged manually. When an item is removed from the refrigerator, the data must be entered as well. The convenience of knowing what’s in your refrigerator at any time may be outweighed by the inconvenience of keeping such meticulous records. 

Another popular focus for the newly-developed technology involves reducing energy costs. For instance, the Fisher & Paykell Active Smart Refrigerator offers multiple energy-conserving features which, when combined, contribute to the overall efficiency of the product. The Active Smart electronic intelligence and multiple sensors monitor the internal temperature while a Variable Capacity Compressor ensures the refrigerator runs at its peak. 

Energy-efficiency is particularly important when it comes to refrigerators because they are the only kitchen appliances that run 24-hours per day. By purchasing ecologically-friendly technology you’ll reduce your electricity bills and keep more money in your wallet. 


Convenient Coffee Makers 

A recent development in coffee consumption is the vacuum brewing system, as highlighted by the Clear Electric Santos coffee maker by Bodum. The machine promises to brew six to twelve cups of strong coffee within eight minutes using an easy-to-clean filtration system. This is an ideal appliance for people who love a full-bodied cup of joe. 

The days of boiling whole pots of water just to have a single cup of coffee are over. The one cup coffee maker can brew your favorite gourmet tea or coffee in less than a minute, eliminating the need to prepare a whole pot. For people on-the-go, these fast brewing machines are a welcome addition to the home or workplace. 

The single cup coffee maker is also a great energy saver. In the time it might take to heat up one pot of regular coffee or to drive over to Starbucks, a one cup coffee maker by Keurig can brew several differently flavored hot drinks in 40 seconds each. Another perk of this machine is the variety of drinks it can produce. Keurig provides customers with over 70 different coffee or tea “K-Cups” from which to choose. K-Cups are easy-to-insert dispensers, which fit neatly into the coffee company’s machine with little effort and no clean-up. 

Multifunctional Ovens 

Forget slaving over a hot stove for hours just to get dinner on the table. Thanks to new ovens with automatic time and temperature controls dinner can practically make itself. Want a meal to be ready by the time you get home? Simply place your favorite dish in the oven and let the appliance do the rest. 

The Intelligent Oven by TMIO refrigerates food until the user activates the cooking function. The oven’s Internet connectivity allows you to control this feature remotely with your cell phone or computer. Meals are not only delicious, but perfectly timed for your convenience. Additional advances have made the product safer and more energy-efficient, making it both user- and environmentally-friendly. 

For real fast food, look for appliances such as the Sharp High Speed Convection/Microwave Oven. A 5-pound roasted chicken would take up to 140 minutes or more in a standard oven but, with the new high-speed ovens, the same meal can be ready within 28 minutes. By using a mix of super-heated circulating air and microwave energy, meals cook up to 80 percent faster. 

In a step that brings to mind scenes from a work of science-fiction, General Electric is among the companies developing ovens which respond to voice commands and recognize over 200 regional accents. Rather than pushing a pre-set button, key phrases would activate the already programmed cooking times and temperatures. Such technology may not be a long way off, but its price tag may prove to be beyond the reach of many consumers. 

High-tech Microwaves 

Trying to find quick and easy recipes? Put down the cookbook. You can easily download hundreds of recipes directly from your microwave with the push of a button. 

Using the LG Lifestyle MG-5682NL microwave oven, you can download recipes or other cooking information from the company’s web site. Sharp also sells a microwave that downloads cooking instructions for various meals, then automatically programs the time and power settings required to zap your meal to perfection. 
In a slight variation on the theme, a new microwave by Samsung is programmed to read cooking directions by scanning product bar codes with a special sensor. The microwave then pulls the specific cooking instructions off the Internet and cooks the meal accordingly. 
Many models now come with cooking pre-sets for popular food items, such as popcorn or frozen meals. Simply press one of the clearly-labeled option buttons on the microwave’s touchpad and the appliance will automatically adjust the time and power level. 
Another feature that you won’t want your microwave to be without is a moisture sensor. Microwaves heat food by using radio waves to excite the molecules. To prevent overcooking your food, the moisture sensor will calculate how much time is still needed to cook based on how long it took for the food to begin steaming. 

Since the kitchen is a natural hub of activity for any household, a few small changes can mean big savings in more ways than one. These kitchen innovations will not only free up more of your time, but can help you save money on the monthly energy bills. A little efficiency can go a long way! 



About Coffeecow 
This article was provided by Coffeecow.com which goes to great lengths to provide the highest quality products, the fastest service, and the deepest discount prices you will find on one cup coffee makers, regular, decaf, and flavored coffee and tea, and a full line of coffee supplies. Developed by coffee professionals with over 35 years of experience in fulfilling any coffee service need, Coffeecow offers all the coffee conveniences for your home or office. Visit http://www.coffeecow.com for more info. 


About the author:
R.L. Fielding has been a freelance writer for 10 years, offering her expertise and skills to a variety of major organizations in the education, pharmaceuticals and healthcare, financial services, and manufacturing industries. She lives in New Jersey with her dog and two cats and enjoys rock climbing and ornamental gardening.

o you know an espresso drinker that you want to get a gift for? Perhaps you’d like to get yourself some gourmet espresso. Well, buying gourmet espresso coffee gifts is easier than ever. With more and more stores online selling gourmet espresso at fantastic prices with cheap shipping, everyone can afford it now. We recommend 3 of the best merchants online on our Coffee and Tea Gifts page (http://www.gourmet-food-gifts.com/coffee-and-tea-gifts.htm), you just need to scroll to the bottom and start shopping. 

Here’s a little bit of information on what you can expect to find. There are quite a few choices when it comes to espresso. You can buy whole beans or ground coffee, but if you’re not sure if your friend has a coffee grinder, either pick one up at the same time (2 of the 3 merchants we recommend sell them) or go with ground coffee beans. Most people like the amount of caffeine in espresso (myself included) and not just the taste. But for those of us who can’t have too much caffeine for health reasons, you can also get decaffeinated espresso. 

You can also purchase espresso pods. Before doing so though, carefully check if your machine will accept espresso pods. What is a pod you ask? It looks almost identical to a tea bag, perhaps slightly larger and acts in the same way as a teabag. It’s mess-free, unlike using a filter and loose coffee and ensures the same great taste for every cup. It’s much easier to use, but also slightly more expensive. 

Whatever you choose, have fun with it. There are so many brands to choose from, you might want to try them all to find the perfect coffee for you. Happy shopping!

Cappuccino makers are preferred over standard coffee makers among the most serious coffee lovers. With these products, you can brew your favourite café style coffee drink in the privacy of your own home. You may be unsure at first, but with practice, you will be making restaurant quality drinks at home. 

These coffee machines work by heating the water and then forcing the heated water through the ground coffee. As the heated water moves through the grinds, the water extracts the flavor. The coffee used is ground finer than for regular coffee. Steam is also used to froth milk for cappuccino or lattes. 

Types of Cappuccino Makers 

There are two basic types of machines for brewing specialty coffee drinks: steam and pump models. Pump machines are the best rated for heating water to the optimal level quickly. The most expensive models all work with an electric pump. They make a great cup of espresso with good crema. Crema is the foamy layer on top of a cup of espresso and is considered an important feature that coffee lovers look for. 

Steam models are less expensive and are capable of brewing a good cup of espresso. Steam models have less pressure and less power. They are more affordable and make a good first machine. These products are definitely a step up from standard drip coffee makers. 

A variety of coffee types are available for making espresso at home. The grinds are finer than standard coffee. Individual pods are available to fit most models. Pods are pre filled filter packets with the ground coffee measured and sealed inside. Some people love the convenience of pods and swear by them. Other people feel the quality of the drink is much lower when pods are used. The finished drink can be weak or bitter, depending on the brand of coffee and how it is prepared. 

Super automatics are the top of the line in home cappuccino making. Super automatics can make all specialty coffees including espresso, cappuccino, lattes and mochas. An automatic milk frothing system prepares the milk according to your taste. 

Super automatics are grind and brew devices that do everything for you. They grind the beans, tamp the grinds, measure the water, brew the coffee and froth the milk. Used grinds are dumped into a waste box, which you empty to dispose of the used beans. You program it according to the strength, quantity, and temperature desired in the finished drink. You can brew two mugs at once with super automatics. 

Burr grinders are used in most super automatics. You can set the grinder for the consistency you want in the ground beans. Super automatics measure the beans for you, depending on the number of cups you will be brewing. 

Cleaning a Cappuccino Machine 

Proper cleaning is important to keep your machine working well and making great tasting drinks. Follow the manufacturer's directions for proper cleaning. The components vary from product to product, so following the directions is important. 

The machine should be cleaned inside and out to keep it working well. How you will clean it depends in part on the material used in construction. Stainless steel is the easiest to clean and maintain. Follow the directions included to keep it working well. 

You will need to descale and decalcify the machine regularly. This is necessary to remove build up caused by particles in your drinking water. Over time, these particles can clog the machine and interfere with the operation. How often you will need to do this depends on the quality of your water and how often you use the coffee maker. One way to avoid this build up is to use distilled water. 

The brew group will need to be cleaned about once each weak. A removable brew group is easier in terms of cleaning. You slide the brew group out through the service door and rinse it regularly. This removes coffee residue and grinds and results in a better tasting drink. 

A non removable brew group should be cleaned with the automatic cleaning cycle. You program this feature and it cleans the brew group for you. Cleaning tablets are sold for non removable brew groups. Follow the directions on the package for proper use.